First Impressions of Barefoot Running

When I first heard about barefoot running I was in disbelief.  Could it really be better for you?  Can letting your feet pound the pavement (with limited or zero protection) actually reduce injuries?  Would running barefoot actually change my running method naturally?  It was hard to believe, but at the same time the longer I [...]

The VFF Buying Experience

After work a few weeks ago I picked up Ellie and headed out to purchase our first pairs of Vibram Five Finger (VFFs) shoes. Brian had already purchased his and was raving about them. I figured hey, I'll give it a shot. I did some initial obligatory research---and by that I mean I skimmed through [...]

Go to Top