It is that time of week again! Please get the submissions to me tonight or at the earliest by 10:00 a.m. (EST) tomorrow via our submission section, the comments of this post, or by any other means you see fit . . . ! Time to take the big, bad StaufenRunner down!
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About the Author: Jono
Fitness is more than just exercise. Finding a good balance between healthy eating, exercise and a strong community of friends is what this blog is all about.
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I am going to make a crown out of the American flag
Here I was thinking I would help out with my mileage this week, but like you, I’m having some weird pains and I’m been taking it very easy these last few days so I can actually finish the half marathon on Sunday. Excited to do my first submission regardless!