Last night Jon asked me if I was going to be putting big numbers up this Wednesday. I couldn't evade the question fast enough. I still haven't gotten into a routine where you could describe my gym-going as anything but sporadic and I'm still on an "eat-all-things" diet. I've been trying to eat a lot healthier when I'm at home, but I still find myself going out to eat a lot with friends, and just grabbing things when I'm in a rush. I've been grocery shopping a lot more often, trying to keep a lot of vegetables and low calories snacks in the house to help the impulse bingeing. I think the problem here is awareness.
Jon gave me this idea. It's not something I haven't tried before, but it's worth another go. A food log. Food logs are a great idea for anyone just starting out. They are really great for people, like me, that are in complete denial about how poorly their eating habits are. I'm really not looking to revolutionize my diet, or go low-carb or no-carb or anything crazy, but I am concerned with portion size. I'm going to try it out and let ya'll know how it goes, and I'll really try hard not to lie.