I've talked several times about my transition to vegetarianism being driven by simply feeling better rather than because of ethical reasons and beliefs. I wanted to take just a few moments to elaborate on some of the changes that I've made, and actually stuck with, that I feel really have made a huge difference in how [...]
This post comes from my Original partner in crime Brian. Welcome back to the swing of things! Skinny-fat: When someone is thin and looks great in clothes, but is all flabby underneath. So I’ve come to a few realizations recently that are making me change my approach to losing weight. I’ve lost a really good [...]
Hey everyone, another Wednesday is here so, as per usual, another weigh-in! Let's dive right in: Weights Distances March Goals I came up short on my personal goals for March, so I'd love to hear some of your success stories. Leave a comment and update us of your progress! Map This week [...]
Yesterday, Buffalo returned to normalcy. It was pretty friggin' cold and windy. Ellie and I were itching to run last night, so we strapped on our shoes and got Audrey ready to go. As soon as we stepped outside, I knew it was going to be a chilly endeavor. It was a pretty good treat to [...]
Looking back at the past month, it is pretty easy to see a decline in my activity level. I went from running a minimum of four times a week down to at most three and recently, only two. I think it was easy for me to blame my travelling, which took up a week and [...]
Hey Everyone. Today I want to go off the topic of health, fitness, and running, to the exact opposite . . . beer! A friend of mine gave me a recipe for a Costa Rican Imperial Lager, and I have some pictures of the process to share! The Process: Taking Inventory My friend Jeff always makes [...]
So, I talked a little bit about the new shoes I got, the Merrell Road Glove, and I've worn them every day since I picked them up. Not really for running but more for everyday use because I couldn't stand wearing my traditionally heeled work shoes any longer. I've worn them at work every day, [...]
Hey everyone, another Wednesday is here so, as per usual, another weigh-in! Let's dive right in: Weights Distances Summary Some of you may have noticed that I discontinued the use of the season notation; it was getting kind of convoluted in book keeping, and honestly I started to prefer actual dates. It just makes looking [...]
Yesterday my pup had to go into surgery to remove a broken tooth . . . thus, much hilarity ensued! When we picked her up, it turned out that she had refused to nap after the surgery because she was so upset to be at the vet. When we got her home, she looked up the [...]
Yesterday marked one month to go until the 2FNs extravaganza that is the B.A.A 5K! I have been looking forward to it since I heard my siblings were all going to register for it, and now that it is getting closer my excitement is only increasing! Though I routinely run 5 kilometer distances now and [...]
