Hey everyone! I hope everyone is surviving the heat wave alright!
Weights
Huge congrats to both Adrienne and Tino, who both lost a couple lbs this week!
I've very excited to see Adrienne and Tino both on a downward trend the last few weeks, very encouraging. Keep it up guys!
AFP
Monster weeks again for Ellie, Adrienne and Amy. Awesome job ladies!
I wanted to take a quick second to ask if people are interested in a "leaderboard" type of thing. I was thinking of making an RSS Leaderboard on the sidebar of the website, so you can see who is ranking high, having it reset each month. I thought it might be a fun thing? Whatcha think?
Distances
Awesome week for Amy and Ellie and Adrienne, and quite a few others who are in knocking on the 20km door. That’s what I like to see!
Considering how hot it has been, I'm pretty excited to see people still putting up good numbers. I want to see everyone hit the 10km mark each week, and those blank spot people need to step it up!!!
Frequency
This challenge is never-ending.
I have moved the x-axis to start at -1, to put more public shame on the people who workout 0 times a week. Now you all get red bars of shame.
Map
We tacked on an additional 230 kilometers, putting us into Albuquerque! Not only that though, we continue our voyage onto the next destination!
Wow, I totally forgot to submit again. Sorry, long week! Anyhoo, for those curious, I only ran 25 miles this week. My shame must be public!
muhaha, i guessed pretty accurately at your weekly total so my map is right! I’ll update the rest
That leaderboard thing could be fun! I’m in.
Yeah, I like the leaderboard idea as well. Because it will give us all encouragement to work out more to pass Amy!
I seem to be determined to work myself out into an injury, so that might be pretty easy to do!
I hope that doesn’t happen, hopefully that volcanic stuff will help!
It’s been a favorite of thousands since 1841. How could I go wrong?
Leaderboard is up !
Tino, great job! Adn awesome antifat points! I really wanted to spend more time in Albuquerque, partly to learn how to spell it (I had to look back at the blog three times) and partly because I always wanted to go there. Must be I have to read Amy’s blog to know about volcanic stuff. A shout out to the intern blog. Now every time I care for a bariatric surgery patient I am going to wonder about the bacteria in their gut!