Weigh-In Wednesday, August 1st: Did we really actually get the first week of the frequency challenge?!

Hello! It is everyone's favorite day of the week, Weigh-In Wednesday. So my dirty little secret that I must let out, I have an alternative name for Weigh-In Wednesday. I often call it Binge-Wednesday starting at about 5pm, because I have a nasty habit of wanting to eat out and drink beer right after a [...]