Hello hello! I have returned! Sorry for the blackout! I was on vacation with the family, and I'm just not a big fan of broadcasting being away from home . . . the whole Internet-security thing. Tomorrow I'll talk about what I've been up to!

Anyway, here are the results for this week's weigh-in. Enjoy!

Weights

AFP

Huge congrats to David and Amy for posting enormous numbers; awesome job! Also, major props to Ian, Suz, and Mike for breaking 250 AFP this week.

Breakdowns

So many different types of workouts!

Chain Game


It is awesome to see so many people continuing with the three-day-a-week minimum. I am very excited that the majority of people are keeping their chains going! Keep it up, guys!

Map

This week we add an additional 274 km to our total. This puts us well past Las Vegas and into California!