An Easy Workout to Burn 950 Calories Without Breaking a Sweat!

“Shape” magazine is targeted to women and is filled with new stories about weight-loss secrets and special cayenne pepper, seaweed diets. There is typically a bikini-clad photoshop job on the cover and pages of pictures of flawless muscle definition and perfectly proportioned supermodels demonstrating stretching methods. It’s essentially the Cosmo of the Weight-Loss Industry. As [...]