Stupid Labor Day, throwing me off my game! Not having a Monday is nice, but boy did it screw up my schedule.
Let's dive into the stats!
Each week, members who have opted to have their weights publicly displayed for the world (or at least for my mom!) to see have them graphed on the main blog. It is a great way to keep track over time, and it gives a bit more accountability to your workouts. If you are interested, leave a comment!