Hello Hello! Another Wendesday is here. For those of you just joining in on the blog, each Wednesday we post the results of all our hard work this past week. Let's dive in!
Each week, members who have opted to have their weights publicly displayed for the world (or at least for my mom!) to see have them graphed on the main blog. It is a great way to keep track over time, and it gives a bit more accountability to your workouts. If you are interested, leave a comment!