Hello hello! Here at 2 Fat Nerds, each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. We welcome a new recruit, who I am proud to share my name with. Welcome JonT.B.!
Now, Let’s dig in to the results!
Weight
Each week, members who have opted to have their weights publicly displayed for the world (or at least for my mom!) to see have them graphed on the main blog. It is a great way to keep track over time, and it gives a bit more accountability to your workouts. If you are interested, leave a comment!
AFP
Anti-fat points (AFP) is a system designed to give some sort of value to each and every workout, regardless of type. It is based on metabolic-equivalent values out of the compendium of physical activities. Submit a workout, get AFP. Each week we post the totals for each person for the week. In addition, you may see the monthly AFP leaderboard on the right-hand sidebar. This is meant to be a fun way to encourage competition to see who can earn the most points!
Chain-Game
The Chain Game is a fun little system we came up with to see how many consecutive weeks a person can complete a minimum of three days of workouts. Every week in a row that a person completes the three-day goal, he or she adds one link to his or her active chain. For more information see this post!
Breakdowns
Below is a graph showing all of the different types of workouts submitted this week.
Map
Each week we chart our cardio-based workout distances (no cycling included). 232 Kilometers are tacked on to our journey!
House cleaning is back with a vengeance this week, 26%!
Ha, that it is, that it is. From what I heard, someone did a massive cleaning job this week…. so most of that was one person!
Wow… I should be doing some cleaning too, this place is a disaster!
Hey, where has AND’s Belly gone? I miss the tweets.
I’m cracking up at the fact that I may have met my numbers-loving match! Who is the person behind all the spreadsheets and graphs? He/she may be my new best friend!
Hehe that’d be me! I’m glad you liked them. I’ve had a ton of fun collecting workout data over the past year from everyone who has gotten involved with this blog.. and It’s been a TON of fun looking for trends and information in the data.
i guess I really am a nerd!
All I can say is FABULOUS job! From one numbers nerd to another. 😉