View 3 - I swear my toes are deformed
Anyways, I wanted to ask a question to all of you life-long runners out there. I have a sneaking suspicion that the culprit of my pain is plantar fasicitis, as it hurts a ton when I first wake up and take a few steps. Is there any stretching or icing tips that you guys may have that you swear by? I'm looking to get moving again asap!
Happy Friday, and have a good weekend!