Eat Fit Not Fat – Pressed Eggplant, Mozzarella and Pesto Paninis

It was gadget Thursday in the Bohlson kitchen tonight. I Decided to break out and dust of the fabulous panini griddle my creative and great gift giver Mother gave to us for Christmas to make some melty pressed panini's. I also got to use our food processor again this week and I am really starting [...]

Week One Benchmarks

Thank you all very much for submitting some base-line readings for the September-October Challenge. I am impressed by how enthusiastic so many of you have been with this idea, and I am eager to dive into training for it. Below is a chart for the base-line so that we can all have a reference to [...]

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