Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. But before we analyze the data, some housekeeping notes to take care of.
First , I want to welcome several new members, including Kas and Lucas. Welcome aboard guys! Let me know how much of your data if any you want displayed, and if you want to be graphed in the percentages chart. I'm excited to see new faces get in on the act!
Second, Thanks to Adrienne who has stepped up and provided some great posts this week. She is going to be taking a much more active roll running this blog, so I hope you can all offer her the same encouragement you all gave me!
Lets get this going!
Please leave a comment with your updated measurements! If you want them to be kept private for any reason, leave a comment and i’ll make arrangements!
- Total Pushup Count until fatigue
- Total Chin-Up Count until fatigue (if assisted mark what pound assisted with)
- Total Plank Time in seconds
- Total Squats within a one minute window.
Each week, members who have opted to have their weights publicly displayed for the world to see have them graphed on the main blog. It is a great way to keep track over time, and it gives a bit more accountability to your workouts. If you are interested, leave a comment!