If you asked me a month ago, "Suz, have you ever tried a kale smoothie?" My response would have been "Heck no! That sounds disgusting and that stuff is for hippies!". Thanks to the cleanse we did a month back, Mike and I have kale smoothies on the regular breakfast rotation at the Bohson household. [...]
"Isn't there like a statue of limitations on that?""Statute.""What?""Statute of limitations. It's not a statue.""No, it's statue.""Fine, it's a sculpture of limitations."- Kramer and Jerry, in "The Cafe"I've mentioned this before, but each and every Wednesday when I post the percentage chart, I always feel a bit silly. Until recently I've been up at the [...]
Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weight Loss Each week, members who have opted to have their weights publicly displayed for the world [...]
Everyone is always complaining about the winter. It’s too cold, it won’t stop snowing, I have no place to run outside, the ice is dangerous, etc. While I am, admittedly, pretty sick of winter as well, I can still appreciate some aspects, like winter sports! I started downhill skiing when I was in sixth grade [...]
This post is from Ellie, talking about Rara's winter blues and how excited we are that spring is around the corner! Hello, folks! This weekend, western New York had very spring-like weather. While walking the dog during this all-too-short warm-up, Jon and I realized that our dog, Audrey, has been experiencing the same winter doldrums [...]
I know I have been MIA the last few weeks and I do apoligize. I have not been in my kitchen cooking very much at all. Mike and I enjoyed a fabulous week long vacation in Costa Rica were we got to indulge in some very much needed R & R. We enjoyed some delicious [...]
Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weight Loss Each week, members who have opted to have their weights publicly displayed for the world [...]
Benefit walks and runs are not new to the active community. All year walks and runs to sponsor charitable causes are hosted around the country. These events energize and inspire participants, volunteers, and those that come out to cheer. They spread awareness of foundations committed to finding cures and support families coping with difficult diagnoses. [...]
There are some pretty alarming statistics out there concerning the eventual weight-gain following successful weight-loss. However real these statistics may be is debatable, but they are concerning none the less. I read as high as 90% of people will regain all of the pounds lost within five years. And I think I can see why. [...]
Unfortunately today we do not actually have a full Eat Fit Not Fat post to share, though I do have a recipe that I would highly recommend! This past weekend Ellie hosted an absolutely lovely baby shower for her wonderful sister. Throughout the planning process we tried a bunch of different recipes out, trying to [...]
