Eat Fit Not Fat- Cucumber Dill Salad with Pickled Red Onions

I stole this weeks recipe from a friend of a friend and made some modifications. I dont know if I would even call them modifications because I have no idea what went into the orginal recipe .  This side dish went great with grilled salmon this past Tuesday night and we're looking forward to leftovers [...]

Cucumber Dill Salad with Pickled Red Onions

I stole this weeks recipe from a friend of a friend and made some modifications. I dont know if I would even call them modifications because I have no idea what went into the orginal recipe .  This side dish went great with grilled salmon this past Tuesday night and we're looking forward to leftovers [...]

The Long Haul

While we were growing up, our family made a lot of road trips. We liked to travel and it seemed like every weekend we were in the car going to visit this relative or that. We were fortunate that the majority of our extended family lives only about 1.5-3 hours away, so these quick trips [...]

Weigh-In Wednesday May 28th: Under Pressure

Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weight Loss Each week, members who have opted to have their weights publicly displayed for the world [...]

Mid-Day Runs are The Best.

Lately a group of co-workers have been going out and getting a nice daytime workout in. Today was no exception, though only two of us set out into the refreshingly warm air. I am constantly amazed at how nice it is to break up the workday grind. I am extremely fortunate to have the opportunity [...]

Long Runs are Long and Getting Longer

I think one of the coolest things about following a training program and preparing to race a distance you haven’t ever been close to running before, is watching your body conquer longer and longer runs. My training program is 8 weeks long, although I gave myself 9 just in case. Each weekend I have one [...]

Weigh-In Wednesday May 21st: Who Turned The Heat Off?

Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weight Loss Each week, members who have opted to have their weights publicly displayed for the world [...]

Losing Weight is as Hard as Plateaus are Flat

Well, I quit this weight-loss plan. I give up. Pass the milkshakes.Oh, how I wish that were an option.I’m frustrating with dieting today. I’m frustrated with counting calories, and weighing myself, and thinking about it. I’m also frustrated that I am not getting any faster on my runs. I feel like I’ve plateaued, and I [...]

Greek Fest 5k 2014!

I was really holding off on doing this post until I had great photographic evidence, as well as official race times . . . but alas I do not (nor prolly will have) either of these things. So even still, I wanted to post a huge shout out to the work crew who raced on [...]

Go to Top