Losing Weight is as Hard as Plateaus are Flat

Well, I quit this weight-loss plan. I give up. Pass the milkshakes.Oh, how I wish that were an option.I’m frustrating with dieting today. I’m frustrated with counting calories, and weighing myself, and thinking about it. I’m also frustrated that I am not getting any faster on my runs. I feel like I’ve plateaued, and I [...]