I guess you're supposed to move your arms when you're running

Today is an exciting day. I am kicking off my Half Marathon training today and I’m actually pretty excited. I have slightly modified a Hal Higdon training (because his 10k training I used worked really well!) to be a couple weeks longer, so I start out a little bit slower. I pretty much took last [...]

I guess you’re supposed to move your arms when you’re running

Today is an exciting day. I am kicking off my Half Marathon training today and I’m actually pretty excited. I have slightly modified a Hal Higdon training (because his 10k training I used worked really well!) to be a couple weeks longer, so I start out a little bit slower. I pretty much took last [...]

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