This past weekend, Ellie and I ventured out to Batavia's Kiwanis Park to enjoy some pickle ball with Papa Volk. Ellie had played in high school, but I didn't even know "pickle ball" was a thing. Unfortunately, Batavia had no official court to play on, but that didn't stop Papa Volk from chalking out a [...]
Hi there! Here at 2 Fat Nerds, Wednesdays are usually Weigh-In Days, where each week you get to suck up your pride and either publicly or privately track your weight-loss, weight-gain, or weight-maintenance progress. We love Weigh-In Wednesday because it's a regularly scheduled check-in to make sure all of our goals are on track. It isn't [...]
As Jeff and I often work weekends, we don’t get to jet-set as often as we would like. But we have had the past couple weekends to galavant around and enjoy the summer and all the adventure that it brings. Sunday night we got back from our weekend up in Maine! We headed up to [...]
With just a few days left, we still have quite the list of workouts to complete! Can we get it done?! Workouts to Complete by 8/1 CardioClass Squash SkateBoarding Boxing StepMachine Surfing Stairs Skiing ShovelingSnow Dancing Snowboarding BellyDancing Hockey Kayaking Snowmobiling IceSkating Canoeing WaterAerobics Jumprope Rollerblading Volleyball Kettlebell NordicWalking Cross-CountrySkiing MartialArts Rowing StationaryBike P90X Snowshoeing [...]
Cheesy Chorizo Sweet Potato and Kale Bake Recipe Type: Entree Cuisine: Mexican Author: Susan Ohlson Serves: 4 A hearty meal! Ingredients 16 oz chorizo(spicy spanish sausage) or any other chicken or pork product you would like to substitute, sliced 6 shallots, chopped in thin slices 1 small package of baby portobella [...]
Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. Unfortunately I didn't have time to get it done yesterday, so today is the very first Thursday Throwdown! If anyone is interested in taking part in weekly tracking, leave a [...]
Sorry everyone! Normally here at 2 Fat Nerds we weigh in and post all of our stats for the week on Wednesdays. However, due to a culmination of both technical and logistical issues today, we are going to have to put the post off until tomorrow. I hope I didn't ruin anyones afternoon blog-reading rituals! [...]
It’s always a nice break when you get a spell of cool weather during the summer. This past weekend was the refresher I think everyone in the northeast needed to be pulled out of the lazy habits that hit when summer just gets too darn hot. I was lucky enough to enjoy a very relaxing [...]
Much like Shakira's, my hips don't lie. While browsing an article about how the German National Soccer Team trains, #Mannschaft #SCHLAND, I jumped to one of the links talking about different training routines that they follow. One of them being dedicated completely to strengthening the hip joints and muscles. Needless to say, Brandon and I [...]
Much like Shakira's, my hips don't lie. While browsing an article about how the German National Soccer Team trains, #Mannschaft #SCHLAND, I jumped to one of the links talking about different training routines that they follow. One of them being dedicated completely to strengthening the hip joints and muscles. Needless to say, Brandon and I [...]
