Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment!
Weight Loss
Each week, members who have opted to have their weights publicly displayed for the world to see have them graphed on the main blog. It is a great way to keep track over time, and it gives a bit more accountability to your workouts. If you are interested, leave a comment!
As usual, lets dig into Adrienne’s results first!
Huge rebound week! Keep it up and you'll hit your third goal by next week!!!
Anti-Fat Points
Anti-fat points (AFP) is a system designed to give some sort of value to each and every workout, regardless of type. It is based on metabolic-equivalent values out of the compendium of physical activities. Submit a workout, get AFP. Each week we post the totals for each person for the week. In addition, you may see the monthly AFP leader-board on the right-hand sidebar. This is meant to be a fun way to encourage competition to see who can earn the most points!
Weekly Points
The threshold is back to 100 AFP, Green is over and Red is under. Try to get 100 AFP and turn your bar green!
Leaderboard
The Chain-Game
To put more emphasis on current progress and current streaks, I am now only displaying the current active streak for each player. It is calculated the same as before, minimum three days a week. Each consecutive week you gain a link.
Congrats Suz for a third consecutive month on top! Unfortunately for you, I am the defending champion for July, and I’m not going down without a fight!
I might let you have it! After training for the half marathon and then continuing onto training for the boilermaker with no break I might go through a 2-3 week burnout this month which includes lounging, cocktail drinking and pizza eating… You never know though, I could blow you all out of the water again! Muhuhahahaha 😉
Sorry to you both, but it’s mine this month.
False, mine.