Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment!
It looks like we all have some serious work to do in the new year!
Anti-fat points (AFP) is a system designed to give some sort of value to each and every workout, regardless of type. It is based on metabolic-equivalent values out of the compendium of physical activities. Submit a workout, get AFP. Each week we post the totals for each person for the week. In addition, you may see the monthly AFP leader-board on the right-hand sidebar. This is meant to be a fun way to encourage competition to see who can earn the most points!
The threshold is back to 100 AFP, Green is over and Red is under. Try to get 100 AFP and turn your bar green!
Only four people submitted workouts this week!!!
To put more emphasis on current progress and current streaks, I am now only displaying the current active streak for each player. It is calculated the same as before, minimum three days a week. Each consecutive week you gain a link.
A huge congratulations to Mom, Dad, and Susie who maintained a chain for 52 weeks in a row! I know for atleast my parents, they are now two-years straight without breaking a chain!