January 2016: 31 in 31 This January we are going to kick things up a notch and revive an old standing tradition here at 2 Fat Nerds. Challenges. In years past, I would dream up some crazy scheme, like run my ultramarthoner friend Mark into the ground by challenging his monthly mileage vs our entire [...]
I wanted to quickly take the time to mention the registration cutoffs for the Buffalo Marathon and Half Marathon, to hopefully save some money for you! The next cutoff is quickly approaching (Jan 1st) so save yourself a few bucks and go for it! The Buffalo Half Marathon is by far my favorite race to [...]
Long time no see! Although I had no intention of going dark last week, it turned out that way. Apparently Christmas snuck up on us, despite starting our shopping in November. Through all of the craziness, I am happy to report that we haven't missed our training sessions with Carley! Admittedly we haven't exactly done our [...]
This week at Mustache Fitness is a progress test week. This means one thing really . . . maxing out everything. During my session on Wednesday morning, Carley grabbed his clipboard and proceeded to write down everything he was planning to test. 1 Rep Max Deadlift 1 Rep Max Benchpress Pushups until failure 500m Row time 1 [...]
Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weekly AFP Monthly AFP Group Weight Tracking Chain Game [...]
Like most of the North East, Buffalo has been experiencing some of the best December weather on record. It was hard not to capitalize on the 60 degree weather, so for the first time in a couple of months, Ellie and I laced up and went for a run outside. We opted to deviate [...]
Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weekly AFP Monthly AFP Group Weight Tracking Chain Game [...]
Hello! Sorry for the shift in days this week . . . it's been a tough few days! We had so much fun at Thanksgiving, that Ellie and I both have been down for the count with the flu! Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the [...]
Long time no see! I went a little MIA during the past week and change for various reasons (Turkeyday, travel, and busy work life to name a few). My apologies! Thanksgiving was a success, and I had the chance to spend a few days in Albany with my whole family. During the stay, Ellie and [...]
Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weekly AFP Monthly AFP Group Weight Tracking Chain Game [...]
