Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment!
Weight Loss
Anti-Fat Points
Anti-fat points (AFP) is a system designed to give some sort of value to each and every workout, regardless of type. It is based on metabolic-equivalent values out of the compendium of physical activities. Submit a workout, get AFP. Each week we post the totals for each person for the week. In addition, you may see the monthly AFP leader-board on the right-hand sidebar. This is meant to be a fun way to encourage competition to see who can earn the most points!
Weekly Points
The Chain-Game
To put more emphasis on current progress and current streaks, I am now only displaying the current active streak for each player. It is calculated the same as before, minimum three days a week. Each consecutive week you gain a link.
Can I just suggest we have another competition? Perhaps a pre-summer challenge
Absolutely, we should! Got any fun ideas?!
Sorry didn’t see your reply back! A mile challenge could be fun/helpful as a lot of us are probably training for races
Fastest mile type of deal?
I meant overall miles.. could do fastest mile vs. oneself. Could do increasing your miles each week. Or double your miles from last month.