Weigh-In Wednesday April 8th 2015: April Showers

Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weight Loss Anti-Fat Points Anti-fat points (AFP) is a system designed to give some sort of value [...]

Be proud of yourself

Yesterday during my first six-mile run since last June, a middle-aged woman stopped me as I passed her driveway and wouldn't let me leave until she gave me a bottle of water. I had just reached mile 5 and was definitely feeling it, so when I finally agreed to take the water I said something [...]

Revisiting Our Running Playlist

Last week, Jon posted on the anatomy of a good running playlist. As a follow-up to that, I decided to explore my go-to playlist to see what makes up its backbone. I found that I'm nearly ready to put some tracks on the back burner for the time being. Don't get me wrong; I still [...]

Weigh-In Wednesday April 1st: Fooling No One!

Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weight Loss Anti-Fat Points Anti-fat points (AFP) is a system designed to give some sort of value [...]

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