Weigh-In Wednesday May 27th 2015: Eggplant Strato!

Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weight Loss Anti-Fat Points Anti-fat points (AFP) is a system designed to give some sort of value [...]

Cupcakes vs Muffins

I am currently no longer speaking to my office-mate. He has crossed the line. He argues that cupcakes and muffins are one in the same, with the exception that cupcakes have some sort of frosting/icing (crumbles need not apply). I cannot work like this. While I agree, that we can make snap judgements based solely [...]

Weigh-In Wednesday May 20th 2015: Cheerios

Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weight Loss Anti-Fat Points Anti-fat points (AFP) is a system designed to give some sort of value [...]

Put Away Your Food!

An article on NPR discusses a recent study that looks into the daily food habits of obese patients. Researchers wanted to quantify "every aspect of the home environment related to food." They confirmed exactly what I have felt is my main issue. The availability of food leads to overconsumption. [T]hey also found obese participants tended to [...]

Buffalo Half Marathon – Reviewing the Course

This year the Buffalo Half Marathon course deviates from what we raced a couple of years ago to accommodate the vast amount of construction taking place in Downtown Buffalo. Previous years had runners journey out to the Outer Harbor, which is undergoing a drastic facelift along the Ohio Street Corridor. Only a little bit of [...]

Weigh-In Wednesday May 13th: Cool

Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weight Loss Tony is my favorite of all fat nerds, he is once again the only person [...]

Dear Internet, Stop Trolling : PA Runner Edition

A dad's letter to his kids' principle to dispute "unexcused absence" recently went viral after he brought his kids to Boston while he ran the Boston Marathon. In the letter, he explained  how his kids benefited from the rich history of Boston, and the awesome  display of human spirit and determination while watching the marathon. Cute story, and a good [...]

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