How much time should I be working out?

Here at 2 Fat Nerds, we have consistently recommended our compatriots to exercise at least three times a week, for thirty minutes. This is a total of ninety minutes. This total, would enroll them in our "Chain Game", where we strive to tie as many three-workout-weeks in a row as possible. As many of you [...]

Weigh-In Wednesday June 24th 2015 : Treadmills work at 6am?

Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weight Loss Anti-Fat Points Anti-fat points (AFP) is a system designed to give some sort of value [...]

New Look, New Feel, New Host!

As some of you may have noticed, we have a new look and feel this morning! For a while now I have felt that the blog could use a little bit of a refresh, starting with its layout. I've settled on using the Avada theme, which is feature rich and responsive. Hopefully it will look [...]

Weigh-In Wednesday June 17th 2015 : Hit The Wicket!

Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weight Loss Anti-Fat Points Anti-fat points (AFP) is a system designed to give some sort of value [...]

Weigh-In Wednesday June 3rd 2015: National Running Day!

Happy National Running Day! Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weight Loss Anti-Fat Points Anti-fat points (AFP) is a system designed to give [...]

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