Playing with the D3 Plugin

I've finally moved the database to its new home, and on the same host as the blog! This opens the door to a lot more flexibility with how the blog and tracking system interact. I can now directly pull tracking system data from within wordpress itself, which is the content management system I use to [...]

Weigh-In Wednesday July 29th 2015 : Artpark!

Weigh-In Wednesday July 15th 2015: Workout! Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weight Loss Anti-Fat Points Anti-fat points (AFP) is a system designed [...]

Do You Do Sports?

I came across an interesting document discussing sports in America, more specifically, who does and does not play them. A majority of adults played sports when they were younger, but most do not play anymore. While only one in four adults (25%) currently play sports, almost three in four adults (73%) aged 30+ played sports when [...]

Weigh-In Wednesday July 22nd 2015: Titin is a long gene.

Weigh-In Wednesday July 15th 2015: Workout! Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment! Weight Loss Submit yo data! Anti-Fat Points Anti-fat points [...]

All the Vegetables. And Juuuust a Little Beer.

I posted last week about wanting to make positive change. I also promised to update on our progress. I am happy to say that, after a successful and expensive grocery trip Sunday evening, we have eaten pretty clean for the past twenty-four hours! We spent the first half of the day with Jon's parents at [...]

Update: Lifestyle changes are hard but rewarding

After reading Ellie's contribution yesterday about her desire to adjust her lifestyle to accommodate healthier choices, I have been inspired to share what I've been up to since I dropped off the face of this blog. A few things have happened. I had a mild panic attack during a 7-mile training run before I decided [...]

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