Weigh-In Wednesday October 28th 2015: Halloween is the worst holiday.

  Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment!  Weekly AFP Monthly AFP Group Weight Tracking Chain Game [...]

Gaining Momentum From Small Success.

On Weigh-In Wednesday, I posted a sub-200 pound weight for the first time since December 3rd, 2014. For all of 2014, and the first 8 months of 2015, I had steadily gained weight, creeping up very close to the 210lb range, a place I swore I would never return to. A pound here, a pound [...]

What NOT to Do in a Squat Rack.

Welp, now I know what it feels like to stand in the stocks. At my training session on Tuesday, my amazing trainer at Mustache Fitness and Barbell had a nice, relaxing leg day planned for me. . . . J/K. I don't think I'll ever see the words "relaxing" and "leg day" anywhere near each [...]

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