The January Challenge: 31 in 31!

January 2016: 31 in 31 This January we are going to kick things up a notch and revive an old standing tradition here at 2 Fat Nerds. Challenges. In years past, I would dream up some crazy scheme, like run my ultramarthoner friend Mark into the ground by challenging his monthly mileage vs our entire [...]

Tis The Season!

Long time no see! Although I had no intention of going dark last week, it turned out that way. Apparently Christmas snuck up on us, despite starting our shopping in November. Through all of the craziness, I am happy to report that we haven't missed our training sessions with Carley! Admittedly we haven't exactly done our [...]

Max Week at Training, Error 26, and Why I Am Mad.

This week at Mustache Fitness is a progress test week. This means one thing really . . . maxing out everything. During my session on Wednesday morning, Carley grabbed his clipboard and proceeded to write down everything he was planning to test. 1 Rep Max Deadlift 1 Rep Max Benchpress Pushups until failure 500m Row time 1 [...]

Weigh-In Thursday December 10th 2015: I’m Bad At This Blog

Here at 2 Fat Nerds each Wednesday is a Weigh-In day, where all of the data from the previous week is collected, displayed, and analyzed. If anyone is interested in taking part in weekly tracking, leave a comment!  Weekly AFP Monthly AFP Group Weight Tracking Chain Game [...]

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