What we pay money to have access to at the gym, was once considered a torture device that would put even the most unruly prisoners in their place. Enjoy!
An 1818 Torture Device!
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About the Author: Jono
Fitness is more than just exercise. Finding a good balance between healthy eating, exercise and a strong community of friends is what this blog is all about.
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That’s insane. And makes perfect sense. Step machines are the devil, tho.