Data Review Part 2: Ellie’s Maintaining Mastery

A week or so ago, I wrote a post up that reviewed a couple of years of my personal data in Training Peaks. Today, along the same vein, we dig into my lovely wife Ellie's data. For those of you who know Ellie, you are probably aware that she is probably the most consistently active [...]

Explore Baltimore: Gunpowder Falls State Park

Since we're new in these parts, Jeff and I have been looking for ways to get out and explore our new city and region. And since we've recently been buying a lot of furniture for the new apartment, we've been looking to do this exploration as inexpensively as possible. What's free? Hiking! But seriously, more [...]

Eat Fit Not Fat- Greek Meatball Salad

Roll up your sleeves kids, we're making meatballs this week! You may be thinking to yourselves, "Meatballs don't go in salads, they go with pasta and cheese and bread, etc etc etc". Meatballs don't necessarily have to mean Italian comfort food all the time, although it is quite delicious! This week I adapted a Food [...]

Eat Fit Not Fat- Overnight Pumpkin Apple Steel-Cut Oats

I've been wanting to try overnight steel-cut oats in my slow cooker for years now, just have never got around to actually doing it. Our go to breakfast most mornings consist of some sort of egg sandwich, which we absolutely love. However, I decided it was time to switch it up a bit and try [...]

Eat Fit Not Fat- Italian Turkey Sausage, Spinach and Orecchiette Soup

Happy 2016 2 Fat Nerds! I know its been a while since I posted a recipe. I could sit here right now and make a New Years resolution to blog more to you all about the delicious food we stuff into our faces here in Somerville, however, I decided I am not going to make [...]

Eat Fit Not Fat- That time we went to Italy and ate ALL the food… Part 2

I know you all have been sitting of the edge of your seat since last weeks post, waiting patiently to drool over our Italian food photos part 2. Thank you for waiting! Warning- This post contains graphic photos of raw meat, fish and cheese. Overt your eyes if delicious items like this disgust you. Actually, [...]

Eat Fit Not Fat-That time we went to Italy and ate ALL the food… Part 1

I thought a great way for me to get back into blogging about food and cooking again would be to share our amazing and delicious trip to Italy this past June with you all. I hope to get back to creating/cooking/taking pictures and blogging about it very soon. I promise. We kicked off our honeymoon [...]

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