• Drink Fit Not Fat- Margaritas

    It's been a long week, I'm not going to lie.  When I sat down yesterday to think about what I wanted to create in the Eat Fit Not Fat kitchen, I ...

  • Eat Fit Not Fat – Green Chile & Chicken Enchiladas

    This post is brought to you by Suz, who will be writing a new weekly cooking column for 2 Fat Nerds called Eat Fit Not Fat. Her concept is to take foods ...

  • Eat Fit Not Fat – Grilled Margarita Pizza

    Back to reality after last week's fried platter hijacking! One day we will figure out how to do a healthy version of Arnold's famous onion rings. Until ...

  • Eat Fit Not Fat – Mile High Grilled Veggie Panini with Roasted Garlic Avocado Spread

    I know what you're all thinking.... SUZ, WHERE IS THE MEAT AND CHEESE?!?! After a much thought out debate, I decided to make this weeks installment dedicated ...

  • Eat Fit Not Fat – Ooey Gooey Baked Mozzarella Sticks

    Eat Fit Not Fat- Ooey Gooey Baked Mozzarella Sticks My #1 vice in the food world has to be cheese. Fresh salsa is a very, very close second.  But ...

  • Eat Fit Not Fat – Pressed Eggplant, Mozzarella and Pesto Paninis

    It was gadget Thursday in the Bohlson kitchen tonight. I Decided to break out and dust of the fabulous panini griddle my creative and great gift giver ...

  • Eat Fit Not Fat – Sweet Potatoes with Warm Black Bean Salad

    I was fortunate enough to be able to take part in last weeks Eat Fit Not Fat, and witnessed first hand how much effort goes into the preparation and documentation ...

  • Eat Fit Not Fat- Black Bean and Smoked Mozzarella Summer Salad

    I was short on time this week, big time! With working 9-5 everyday, commuting to work 2 hours round trip, fitting in some training for the 15 K Boilermaker ...

  • Eat Fit Not Fat- Chocolate Smothered Banana Bread

    When I received my first issue of Cooking Light magazine, I sent Mike's sister in law, Ellie a photo of the magazine to say thanks for the awesome subscription ...

  • Eat Fit not Fat- Eggplant Parmesan Pizza

    In honor of National Pi Day (which was yesterday for all you non- geeky or Facebook users). I decided to make a delicious and healthy pizza pie. I personally ...

  • Eat Fit Not Fat- Spinach and Mushroom Stuffed Shells

    As you can probably see there is a slight trend with my posts. I love cheese and I love pasta! This week team Bohlson made spinach and mushroom stuffed ...

  • Eat Fit Not Fat- Sweet Potato Black Bean Burgers with Chipotle Avocado Crema

    This weekend I will be running in my 4th half marathon down in Fairfield, CT. Two of my girlfriends from high school and I decided to sign up after getting ...

  • Picking the right veggie burger!

    Just a short post today, but so extremely important. Picking the right veggie burger is a make or break experience, and here is why. So many people can't ...

  • Quinoa Enchilada Bake

    I finally decided to get back in the kitchen and make some food this week after many weeks off. It's been a crazy and draining past couple of weeks at ...

  • Starting To Understand Nutrition: Essential Amino Acids.

    Nutrition has always been a mystical subject. Amino acids, fatty acids, omega 3s, omega 5s, antioxidants, probiotics, vitamins, minerals, supplements, ...

  • Sweet Potato Black Bean Burgers with Chipotle Avocado Crema

    This weekend I will be running in my 4th half marathon down in Fairfield, CT. Two of my girlfriends from high school and I decided to sign up after getting ...

  • What We’re Eating: Israeli Couscous Salad

    This recipe is adapted from Womanista Wellness (formerly SkinnyMom), which can be found here. Jon and I have been menu planning for a few weeks ...

  • Yeast Confections: Sourdough Starter

    In our quest to eat more healthily, I've decided to try making—and sustaining—sourdough starter. Again. This time, hopefully successfully. We've found ...