2FNS Race Results
2023
Grassroots Gardens 5K
- Ellie - 0:29:01 (09:20 m/pace)
- Jono - 0:29:42 (09:33 m/pace)
Corporate Challenge ( 3.5 m)
- Jono - 0:33:21 (09:31 m/pace)
Buffalo Half Marathon ( 13.1 m)
- Jono - 2:26:42 (10:57 m/pace)
A Tri in the Buff (Sprint Tri)
- Jono- 1:48:27 (S 20:16, 100s 2:42, T1 2:43, B 46:51, T2 1:10, R 43:05)
2022
Edinburgh Half Marathon (13.1)
- Ellie - 2:25:38
- Jon - 2:25:40
- Ellen - 2:25:38
Boilermaker (15k)
- Ellie - 1:36:19 (10:20 m/pace)
- Jon - 1:36:20 (10:20 m/pace)
Buffalo Shamrock Run
- Ellie - 0:49:54 (10:16 m/pace)
- Ellen - 0:50:01 (10:18 m/pace)
- Jon - 0:53:07 (10:55 m/pace)
2021
Nashville Turkey Trot 8K
- Kory - 0:56:08 (11:13 m/pace)
- Ellie - 0:56:18 (11:15 m/pace)
- Jon - 0:56:18 (11:15 m/pace)
Ellicottville EVL 5K
- Ellen - 0:33:45 (10:53 m/pace)
- Ellie - 0:33:46 (10:54 m/pace)
- Jon - 0:34:27 (11:07 m/pace)
Harwich Triathlon 2 (Olympic)
- Mike - 2:35:51 (S 19:21 , B 1:02:31, R: 1:09:40)
- Bog Manners - 2:48:39 ( Dave S; Ellie BR 2/3) (S 25:27, B 1:14:52, R: 1:05:28)
A Tri in the Buff (Sprint Tri)
- Jon- 1:48:27 (S 21:34, B 46:28, R 35:39)
2019
Buffalo Half Marathon ( 13.1 m)
- Ellie - 2:19:39 (10:32 m/pace)
- Jono - 2:19:39 (10:32 m/pace)
Shamrock Run ( 8km )
- Jono - 49:34 (10:35 m/pace)
- Ellie - 49:34 (10:35 m/pace)
2018
A Christmas Story 10k
- Jono - 01:02:34 (10:06 m/pace)
- Ellie - 01:02:34 (10:06 m/pace)
Sprint Triathlons
Jono Tri-in-the-Buff | Jono Mini-Musselman | |
Overall Place | 92 of 162 | 378 of 595 |
Gender Place | 69 of 103 | 219 of 289 |
Age Place | 8 of 10 | 21 of 34 |
Swim | 00:24:34 | 00:16:06 |
100s | 00:03:10 | 00:02:09 |
T1 | 00:02:35 | 00:03:14 |
Bike | 00:46:04 (12.4m) | 00:59:05 (16.1m) |
MPH 16.28 | 16.28 | 16.24 |
T2 | 01:29 | 02:19 |
Run | 00:35:06 | 00:36:17 |
Mile Pace | 11:19 | 11:20 |
Overal Time | 1:49:48 | 1:57:01 |
2017
Run 716 15k
- Jono - 1:37:02
- Ellie - 1:37:03
2014
Boston Half Marathon
- Dad - 2:28:45
Fairfield Half Marathon
- Suz - 2:07:58
B.A.A 10K
- Gracie - 1:00:46
- Dad - 1:25:57
- Adrienne - 1:25:58
Buffalo Corporate Challenge
- Jono - 34:17
- Sujith - 37:13
- Maria - 34:17
- Brandon - 37:13
- Michael - 37:42
- Monica - 25:46
Hudson Crossing Triathlon (Sprint Tri)
- Dave - 1:43:24
- Dad - 1:47:34
Greek Fest 5k
- Jono - 31:04
- Ellie - 30:51
- Sujith - 31:04
- Maria - 30:50
- Brandon - 30:19
- Monica - 22:29
Buffalo Undy 5000 5k
- Dad - 26:59
- Mom - 37:58
- Jono - 27:00
- Ellie - 26:58
B.A.A 5K
- Dad - 30:15
- Mom - 38:37
- Adrienne - 41:41
- Dave - 31:48
- Brooks - 36:25
- Gracie - 31:46
- Mark - 20:51
- Emily - 44:02
2013
Baldwinsville Turkey Trot
- Mom - 44:54
- Dad - 44:54
- Adrienne - 44:54
Schenectady Stokade-athon
- Gene - 1:33:22
- Scott - 1:33:22
Old Forge Triathlon
Boilermaker 15k
- Jeff – 1:24:43
- Gene – 1:31:19
- Suz – 1:43:13
- Mike -1:43:14
- Ellie – 1:44:15
- Jono – 1:44:15
- Susie – 1:47:03
- Dad – 1:47:03
Freihofers 5k
- Ellie - 30:26
- Becky - 30:26
Buffalo Half Marathon
- Ellie - 2:11:18
- Jono - 2:11:18
B.A.A 5K
- Jono – 24:35 PR
- Andrew – 25:27 PR
- Ellie – 25:41 PR
- Mike – 26:27 PR
- Suz – 27:13 PR
- Steve – 29:30 PR
- Gracie – 31:26 PR
- Dave – 37:33
- Mom – 39:36 PR
- Scott – 39:36
- Brooks – 45:09
- Adrienne – 45:09
2012
Buffalo Freezer 5k
- Ellie : 27:42
- Jono: 25:18
Troy Turkey Trot
- Jono 43:00
- Ellie : 42:54
- Adrienne - 42:53
- Mike : 27:45
- Suz : 27:45
- Dave - 31:51
- Sue S. - 30:16
- Mom - 41:23
- Dad - 35:10
Schenectady Stockade-athon
- Sue S - 1:39:40
B.A.A Half Marathon
- Jono - 2:19:19
- Ellie - 2:19:18
- Mike - 2: 17:18
- Suz - 2:17:17
B.A.A 10K
- Dave - 1:19:13
- Mike - 1:01:01
- Suz - 1:01:02
Freihofer's Run For Women 5k
- Adrienne - 41:09
- Mom - 41:06
- Sue S. - 41:06
- Ellie - 28:22
- Suz - 28:12
B.A.A 5K
- Jono - 26:40
- Mike - 27:43
- Susan - 27:41
- Dave - 31:25
- Brooks - 42:46
- Adrienne - 42:46
- Emily - 40:20
- Mark - 21:12
2011
Medaille College Reindeer Run
- Jono - 30:44
- Ellie - 30:44