Book Review: Atomic Habits by James Clear

Now that the holidays and New Years have come and gone, I'm trying this new thing where I read this old school type of content called books. Revolutionary, I know. To start the year off right, I cracked open a book I picked up while in Nashville at Parnassus Books, one that I will fully [...]

Book Review: “Eat & Run” by Scott Jurek and Steve Friedman

While on vacation on Cape Cod, I picked up Eat & Run by Scott Jurek and Steve Friedman, hoping to be able to spend some quiet relaxation time in the hammock reading. It was a nice, pleasant thought, but I should have known better than to think I would have time to read. Once I got back [...]

Book Review: “The First 20 Minutes” by Gretchen Reynolds

Last month I wrote a short first-impressions review of The First 20 Minutes by Gretchen Reynolds. Today I wanted to write a follow-up review on my overall thoughts of the book. I think if I were to have to apply one word to the book overall, it would be informative. Reynolds injects quite a lot of scientific-study [...]

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