Data Review Part 2: Ellie’s Maintaining Mastery

A week or so ago, I wrote a post up that reviewed a couple of years of my personal data in Training Peaks. Today, along the same vein, we dig into my lovely wife Ellie's data. For those of you who know Ellie, you are probably aware that she is probably the most consistently active [...]

The Return of Weight Charts

Formerly on Weigh-in Wednesdays we provided a chart with several people tracking their weight. We discontinued it some time ago in favor of the percentage lost-chart, because it was a bit easier to visualize, and the data table was much more manageable. Unfortunately, I feel likeĀ it was quite a bit easier to hide week to [...]

My Mom’s Exercise Cycle

First, can I just say how difficult it is to get temperature information for a given location in a format that is easy to manipulate? For awhile now my mom has been asking me to look into her data, to see the effect that temperature has on her activity level. I agreed that it would [...]

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