Weigh-In Wednesday January 16th, 2019: A Blizzard Approaches!

Hello everyone for this weeks addition of Weigh-In Wednesday! Each week members are encouraged to submit their workouts, and weight for weekly accountability as we post the results for all the world to see. Let's get right to it! Overall, we had a mixed week. That's okay, because one bad week never hurt [...]

Ab Work? More Like Bleh Work.

In less than a few months' time, I will be sitting with Ellie and our friend Jen in the hot springs of Iceland. While that sounds amazing, and I am looking forward to it, I have quite the beer belly going that promptly needs to be addressed. Aside from diet and exercise in general, the [...]

Why We Ditched the Boilermaker, and a Recap of Run 716!

Last time I wrote a blog post, I was covering our early stages of training leading up to the Boilermaker 2017. As many of you know, my entire family ended up transferring our bibs and registered our first (unofficial) DNS. Coming to the decision to drop out was not easy. The Boilermaker is one of [...]

Finding the Funny!

Like the great comedian Tammy Pescatelli says, "You gotta find the funny" Last night Ellie and I made use of our Catalyst Fitness membership and got in some much-needed cardio. I've been struggling to get back onto the treadmill / running in general for a while now. I start out alright, but after about ten minutes [...]

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